Butternut Squash, Chili And Tahini Creamy Orzo
Yield: 2-3
Creamy Butternut Squash Chilli And Tahini Orzo
Prep time: 10 MinCook time: 30 MinTotal time: 40 Min
This creamy chilli and tahini butternut squash sauce can be used for any pasta shape, but is especially delicious with orzo, giving it a risotto feel.
Ingredients
- 1 medium (about 700g) butternut squash
- 200g orzo
- ½ a red or white onion
- 1-2 red chillies, depending on your preferred heat levels
- 200ml oat milk
- 1 tbsp tahini
- ½ a lemon
- 15g pine nuts
- ½ tsp smoked paprika
- olive oil
- Salt and pepper
Instructions
- Preheat the oven to 180C.
- Halve the chilies and remove the stem and seeds. Roughly slice the onion.
- Lightly toast the pine nuts in a small frying pan on low heat for 2-3 minutes, stirring often. Add to a small bowl with the smoked paprika and 1 ½ - 2 tbsp of olive oil and some salt and pepper.
- Peel and cube the squash, then lay in into a baking tray with the chillies, onion and garlic cloves (in their skins). Drizzle with plenty of olive oil, salt and pepper.
- Roast for 25-30 mins, tossing halfway, until the squash is cooked and the garlic has softened. Remove the skins from the garlic and set aside about 3 tbsp of cooked squash for the topping. Add the rest of the squash, onion and garlic to a blender along with the oat milk, tahini, lemon juice, 1 tbsp of olive oil and plenty of salt and pepper. Blend until smooth.
- While the squash is cooking, cook the orzo in well salted water for 1 minute less than the package instructions. Reserve a cup of the pasta cooking water before draining the orzo and adding it back into the pot.
- Add the blended sauce to the orzo pot and heat through. Stir through the reserved squash pieces and erve with the pine nuts on top.